Originally trained in a depth Buddhist-based psychotherapy, I consciously stepped off my chosen career path in order to practise all I had learned on a daily basis; a journey that continues to be a constant source of inspiration that permeates my writing.

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I enjoy exploring the nature of reality and practically applying all I discover. An advocate of discovering one's true nature, through nature, I also lead a weekly walking meditation group through the woodland trails of Sherwood Forest - currently celebrating its sixth year.